More and more doctors are prescribing meditation as a way to lower blood pressure, improve exercise performance in people with angina, help people with asthma breathe easier, relieve insomnia and generally relax the everyday stresses of life.
越来越多的医生把冥想作为一种药方，用来降低高血压；缓解心绞痛；帮助哮喘病人改善呼吸；缓解失眠；更普遍的是释放每天工作压力。
Meditation is a safe and simple way to balance a person's physical, emotional, and mental states.
冥想是一种安全、简单的方法，用来平衡一个人的身体，情感和心理。
It is simple; but can benefit everybody.
冥想不但简单，而且使每个人都可以受益。
The use of Meditation for healing is not new.
把冥想用于治疗并不是什么新事物。
Meditative techniques are the product of diverse cultures and peoples around the world.
冥想技巧是各种文化交织的结果，是全世界各族人民的思想结晶。
It has been rooted in the traditions of the world's great religions.
它根植于世界宗教的传统。
In fact, practically all religious groups practice meditation in one form or another.
事实上，所有宗教团体都在以不同的形式来实践冥想。
The value of Meditation to alleviate suffering and promote healing has been known and practiced for thousands of years.
冥想用于减轻痛苦和促进治疗，已经有几千年的历史了。
It has been scientifically shown that meditation works.
科学已经证明了冥想的作用。
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发表于 2010-1-3 09:44:00
发表于 2010-1-3 14:15:00
