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    <title>中国太极功夫网 - Taichiship</title>
    <link>http://zgtaiji.com/forum.php?mod=forumdisplay&amp;fid=36</link>
    <description>Latest 20 threads of Taichiship</description>
    <copyright>Copyright(C) 中国太极功夫网</copyright>
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      <title>中国太极功夫网</title>
      <link>http://zgtaiji.com/</link>
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    <item>
      <title>Tai Chi in California</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=5493</link>
      <description><![CDATA[In the last 20 years, the healthbenefits of tai chi has received general recognition and acceptancein the United States. Many community colleges and municipalitiesoffer tai chi classes as a physical education or activity. In fact, Idon\'t know of any  ...]]></description>
      <category>Taichiship</category>
      <author>HenryXXX</author>
      <pubDate>Tue, 21 May 2013 18:33:36 +0000</pubDate>
    </item>
    <item>
      <title>Tai Chi Form(Wu Chi)太极的形（无极）</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=2039</link>
      <description><![CDATA[My body is in accord with my mind,my mind with my energies,my energies with my spirit,my spirit with Nothing.
我们的身体同我们的精神是一致的，我们的精神同我们的身体的气是一致的，我们的精神要达到一种忘我的境界。]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Sat, 14 Aug 2010 00:28:00 +0000</pubDate>
    </item>
    <item>
      <title>The liver肝脏</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1978</link>
      <description><![CDATA[The liver is located below the diaphragm and in the right rib-side. The liver &amp;quot;pertains to yin in entity and yang in function&amp;quot;. This is the physiological characteristics of the liver. As one of the five zang-organs, the liver pertains to yin bec]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Sun, 25 Jul 2010 03:08:00 +0000</pubDate>
    </item>
    <item>
      <title>[The kidney] The five zang-organs[肾脏]五脏</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1976</link>
      <description><![CDATA[The kidney is located in the waist. That is why it is said in Huangdi Neijing that &amp;quot;the waist is the house of the kidney&amp;quot;. The kidney stores essence and the essence transforms qi and produces blood. Besides, the kidney is the source of genuine y]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Fri, 23 Jul 2010 06:28:00 +0000</pubDate>
    </item>
    <item>
      <title>Sleeping better with head north and feet south头朝北，脚朝南，睡眠更好</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1972</link>
      <description><![CDATA[There are rules respectively in spring, summer, fall and winter. Spring and summer should be “late sleep and early awake”, autumn should be “early sleep and early awake” and winter should be “early sleep and late awake”. It is better wake up be ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Thu, 22 Jul 2010 02:06:00 +0000</pubDate>
    </item>
    <item>
      <title>养生几大关键温度：20℃利睡眠39℃宜洗澡</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1971</link>
      <description><![CDATA[Overnight, the North has brought heavy snow biting cold. But you have not thought about, why no matter how they change the temperature of the environment, people\'s body temperature always remained at a constant 37 ℃ or so? Studies have shown that no ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Wed, 21 Jul 2010 11:10:00 +0000</pubDate>
    </item>
    <item>
      <title>What is Tai Chi Push Hands (Tui Shou)?太极推手是什么？</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1966</link>
      <description><![CDATA[Push Hands (a.k.a. Pushing Hands, Tui Shou, Sensing Hands) is an exercise performed by two people who are attempting to improve their Tai Chi skills. Practicing the Tai Chi solo form teaches one to remain balanced, focused and relaxed while in motion ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Sun, 18 Jul 2010 04:49:00 +0000</pubDate>
    </item>
    <item>
      <title>What Is Traditional Chinese Medicine?传统中医理论是什么？</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1964</link>
      <description><![CDATA[Traditional Chinese medicine (TCM) is an ancient medical system that takes a deep understanding of the laws and patterns of nature and applies them to the human body. TCM is not &amp;quot;New Age,&amp;quot; nor is it a patchwork of different healing modalities. T]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Fri, 16 Jul 2010 05:21:00 +0000</pubDate>
    </item>
    <item>
      <title>Yi-Jin-Jing易筋经</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1954</link>
      <description><![CDATA[It is said that when the monk Bodhidharma visited the Shaolin Temple one thousand years ago he noticed that the monks were weak and unhealthy. He devised a system of exercises to strengthen them called Yi-Jin-Jing, which means &amp;quot;the sinew transforma .]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Tue, 13 Jul 2010 00:24:00 +0000</pubDate>
    </item>
    <item>
      <title>seven emotions七情</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1953</link>
      <description><![CDATA[seven emotions: a collective term for joy, anger, thought, anxiety, sorrow, fear and fright, taken as endogenous factors causing diseases if in excess 
七情：喜、怒、忧、思、悲、恐、惊，如果过分的发展下去，就会成为引起疾病的因素。
     joy: one of  ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Sat, 10 Jul 2010 23:44:00 +0000</pubDate>
    </item>
    <item>
      <title>body fluid津液</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1947</link>
      <description><![CDATA[A natural bodily fluid or secretion of fluid such as blood, semen, or saliva.
津液是人体的液体，比如说，血液、精液、唾液。
Total body water, contained principally in blood plasma and in intracellular and interstitial fluids.
人体的水，主要是由血液 ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Fri, 09 Jul 2010 23:13:00 +0000</pubDate>
    </item>
    <item>
      <title>Eat According to Your Body’s Constitution 你的体质决定了你该吃什么</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1942</link>
      <description><![CDATA[It is very important to understand your body’s constitution or type so that you know what foods to eat that are complementary and what foods to avoid. Body constitution can be classified into five types: hot, warm, neutral, cool and cold. With neutr ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Fri, 09 Jul 2010 00:03:00 +0000</pubDate>
    </item>
    <item>
      <title>lung meridian and large intestine meridian手太阳肺经和手阳明大肠经</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1934</link>
      <description><![CDATA[Meridians in internal and external relation circulation composed by lung meridian and large intestine meridian: lung qi can reach large intestine from meridians and vessels and transfers from index finger, branching crevice behind wrist, collaterals  ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Tue, 06 Jul 2010 05:02:00 +0000</pubDate>
    </item>
    <item>
      <title>Meridian Theory经络学说</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1931</link>
      <description><![CDATA[Meridians, or channels, are invisible pathways through which Qi flows that form an energy network that connects all parts of the body, and the body to the universe. TCM understands that our body has twelve major meridians. Each one is related to a sp ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Mon, 05 Jul 2010 01:56:00 +0000</pubDate>
    </item>
    <item>
      <title>Qi monism气一元论</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1928</link>
      <description><![CDATA[The true foundation of TCM is Qi, which is loosely translated as vital energy. In TCM, Qi is considered to be the force that animates and informs all things. In the human body, Qi flows through meridians, or energy pathways. Twelve major meridians ru ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Sun, 04 Jul 2010 10:38:00 +0000</pubDate>
    </item>
    <item>
      <title>Five-Element Basic Concept五行的基本概念</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1926</link>
      <description><![CDATA[The ancient Chinese YIN-YANG scholars believed that there are two natural, complementary and contradictory forces in our universe. The scholars named them as YIN and YANG. YIN represents the female, negative, darkness, softness, moisture, night-time, ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Fri, 02 Jul 2010 23:48:00 +0000</pubDate>
    </item>
    <item>
      <title>Yellow Emperor\'s Inner Canon黄帝内经</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1920</link>
      <description><![CDATA[The Medical Classic of the Yellow Emperor, also known as The Inner Canon of Huangdi or Yellow Emperor\'s Inner Canon, is an ancient Chinese medical text that has been treated as the fundamental doctrinal source for Chinese medicine for more than two m ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Fri, 02 Jul 2010 03:26:00 +0000</pubDate>
    </item>
    <item>
      <title>Chun hexagram屯卦</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1584</link>
      <description><![CDATA[THE IMAGE 
图像
Clouds and thunder:
云和雷：
The image of DIFFICULTY AT THE BEGINNING.
万事开头难的卦像。
Chun is a reminder that although problems may be encountered they are often only brief - just like a thunderstorm. 
屯卦告诉我门即使遇到 ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Wed, 10 Feb 2010 02:13:00 +0000</pubDate>
    </item>
    <item>
      <title>Shih Hexagram师卦</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1577</link>
      <description><![CDATA[THE IMAGE 
图像 
In the middle of the earth is water: 
地球中间是水： 
The image of THE ARMY. 
军队的卦像。
This hexagram is made up of the trigrams K\'an, water, and K\'un, earth, and thus it symbolizes the ground water stored up in the earth.  ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Sat, 06 Feb 2010 02:01:00 +0000</pubDate>
    </item>
    <item>
      <title>T\' ai Hexagram泰卦</title>
      <link>http://zgtaiji.com/forum.php?mod=viewthread&amp;tid=1576</link>
      <description><![CDATA[THE IMAGE
图像 
Heaven and earth unite: the image of PEACE. 
天地统一：和平的卦象。
This hexagram denotes a time in nature when heaven seems to be on earth. 
这卦是指天在地，地在天的某个时候。
Heaven has placed itself beneath the earth, and so  ...]]></description>
      <category>Taichiship</category>
      <author>快乐宝贝</author>
      <pubDate>Fri, 05 Feb 2010 05:02:00 +0000</pubDate>
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